A Positive Outlook
I shed seven pounds and one pant size after two months of weekly self-weighing. I was energized! Though I was getting better at exercise, reducing that weight provided me the confidence to take care of my physical health as well. At that point, I decided to lose weight in order to return to my starting weight of about 135 pounds. “I needed to get back to basics.”
A Positive Outlook
Breaking Up
Duncan and I formally ended our relationship shortly after I shed those seven pounds. At last, we acknowledged that our love had faded and that there was no turning back now. Even so, I was devastated by our split. Being by myself was daunting as I had been with Duncan since I was fifteen. Even though it was difficult to get out of bed every morning, I knew I had to either keep moving toward my healthy objective or fall further into melancholy.
Breaking Up
