Don’t Underestimate A Cold
The Center for Disease Control (CDC) revealed that the average person becomes sick with a cold two to three times per year. You might think a cold is nothing more than annoying and is pretty harmless, but you are mistaken. Leaving colds without treatment will cause your body to produce more antibodies and after a while, these antibodies will begin to get unhealthy for your kidneys. 72 percent of Americans stay home when they’re sick but it is better if you see a doctor when you feel sick.
Don’t Wait To Use The Restroom
Holding in the urge to go to the restroom is one of the major causes of kidney problems. A hub for bacteria, urine shouldn’t be in your body since it creates more bacteria the longer it sits. Eventually, this bacteria goes to your kidneys. When you need to go, do not resist the urge.