It Retains More Water
Healthline, in fact, notes that excess sodium may mean that the body retains more water than normal, so it might leave you feeling bloated. And while it is suspected that a “high-salt diet” could be responsible for this imbalance, it is considered that a potassium aid is a solution. This is because the mineral helps the kidneys to extract the sodium excess and thereby get things back to normal.
It Retains More Water
Very Little Sugar
The lack of sugar in banana tea is also considered to be very helpful, aside from that. Yes, though the fruit is by no means free from the material itself, very little sugar actually escapes into the boiling water surrounding the banana. And even though it manages to swim out into the brew with tiny traces of this sweetener, it only decreases the need to add more sugar later, because it is still likely to be lower in the material than your typical cup of tea.
Very Little Sugar
