A Sleeping Pill In A Peel
“Did you know bananas are a sleeping pill in a peel!? Recently I listened to a podcast by a sleep doctor who was discussing the dangers of taking melatonin, and that magnesium was way more effective for sleep. He went on to describe the BEST way to get concentrated magnesium… by drinking BANANA TEA!” The Instagram user wrote.
Tastes Like Banana Bread Tea
The Instagram user continued, “It seriously tastes like banana bread tea. It’s AMAZING! And the best part… the banana is delicious, too! I wouldn’t recommend eating it at night, but if you let it cool and eat it the next morning, the heat INTENSIFIES the banana flavor, and it’s amazing! Don’t say I didn’t tell you so.”