The Health Benefits Of Eating Bananas Everyday

Published on 02/09/2021
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Preparing The Tea

Although the general method itself remains the same, the tea can be prepared in a variety of different ways. And maybe the biggest decision you’ll have to make has to do with the skin of the banana. After all, you can almost definitely take care to remove the peel before you take a bite when you pick up a banana for a snack. With that in mind, when it comes to making this cocktail, it will appear fitting to take the same approach.

Preparing The Tea

Preparing The Tea

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The Skin’s Added Benefits

And if you want to use an unpeeled banana, in a matter of minutes, you can literally whip up the tea. But maybe you should think again, as holding the skin on might offer some additional advantages, according to Healthline. In fact, while the bananas themselves are full of fiber, the peel is particularly rich in essential nutrients.

The Skin's Added Benefits

The Skin’s Added Benefits

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