Water-Soluble Antioxidants
Both gallocatechin and dopamine come under the category of water-soluble antioxidants, with a great cholesterol reducer being the first of these, often housed in other fresh items such as broccoli, grapes, and wide beans. Meanwhile, dopamine is a compound our brain creates to better regulate concentration and drive.
Water-Soluble Antioxidants
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Getting The Most Out Of It
And if you want to get the most out of banana tea with those antioxidants, Healthline has a recommendation. Since the skin of the fruit is said to be full of compounds, it would be a good idea to boil the banana unpeeled unless, of course, you are not absolutely put off by the prospect.
Getting The Most Out Of It
