Broccoli
When your parents told you to eat your broccoli, they were right! Broccoli is a brassica, much like cabbage. It’s one of the best green vegetables to be included in your diet. One broccoli stalk contains 4.3 grams of protein and 51 calories. Broccoli is rich in phytochemicals, making it an anti-cancer food. Broccoli also includes tons of other amazing nutrients, such as vitamin C and fiber. Furthermore, broccoli is an outstanding side to add to every meal.
Broccoli
Quinoa
Quinoa is one of the best superfoods in the world and has about 8 grams of protein per cup in it. This is filled with 27 grams of fiber per cup, too. It contains all the amino acids, which the body can not produce, so for vegetarians and vegans; it is an excellent choice. Quinoa looks a little like couscous and is versatile, as well as it may also be paired with stir-fries, beans, chili, or curries. You may even use quinoa as a substitute for rice.
Quinoa
