Pumpkin Seeds
Who doesn’t like toasted pumpkin seeds on a day of rest while snuggling up with a movie? Pumpkin seeds as it turns out are a great source of protein. One cup of pumpkin seeds has 12 grams of protein in it. Pumpkin seeds can be consumed as a snack, added in Greek yogurt, or used in salads, cereals, or soups. Scoop up your health benefits as you carve your pumpkins!
Pumpkin Seeds
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Whey Protein
Growing the consumption of protein tends to boost your health as protein suppresses hunger and keeps you full. While you don’t have to go to the gym to get all the benefits of whey, a fast fat burner is known as mixing whey protein drinks with a little weight lifting. In a range of foods and soft meals, whey protein can be mixed in all that.
Whey Protein
