Almonds
Almonds are perfect snacks and will help you keep fit. Almonds are great natural protein sources and certain essential vitamins. Eating ten almonds provides you with about 2.5 grams of protein. These happen to be one of the most fibrous nut choices and are thus a popular pick when browsing for a nutritious snack to fill you up and give you an energy boost late in the day.
Shrimp
Fulfill your craving for seafood with a nutritious diet high in protein and omega-3 fatty acids! Shrimp is delicious food that can be made in a wide variety of ways. It is low calorie at 84 per serving about 90% of those calories are from protein! Shrimp has a protein content of around 18 grams per meal. Highly recommend it!