Try To Lower Stress Levels
Did you know that regularly having high levels of stress can lead to kidney disease? Research proves that stress is indeed harmful to your kidneys, though experts have not yet figured out exactly why. Some think stress raises blood pressure, your kidneys can get scarred over time. High stress levels also lead to undereating and sleep deprivation, which can also cause distressed kidneys. Try to deal with your stress before it begins taking over your physical health.
Try To Lower Stress Levels
Use A Sugar Substitute
Small amounts of sugar is not very harmful to your kidneys but the real health concern is when your blood sugar levels gets really high. Diabetes and high blood sugar force the kidneys to filter a lot of blood, which can result in the kidneys developing diseases. According to research carried out at the University of Montreal, diabetes is strongly tied to kidney disease; diabetes can be caused by kidney disease, and vice versa. To lower your risks for either diseases, limit your sugar intake and check your glucose regularly.
Use A Sugar Substitute
