What They Found Out
Then, the eight writers found that some of the women were 27 percent less likely to experience an ischemic stroke after the investigation was completed. And in conclusion, the researchers wrote, “High potassium intake is associated with a lower risk of all strokes as well as all-cause mortality in older women – particularly those who are not hypertensive.”
Why People Are Drinking This
But, on the whole, before bed, people don’t drink banana tea to help fend off strokes. You see, obviously, when it comes to the ongoing issue of insomnia, the hot beverage may be the cure we’ve all been looking for. And it’s all down to potassium and magnesium once again, because both substances are said to relax the body before bedtime.