No Such Thing As Overdose
As we mentioned earlier, potassium is a very significant component of your cardiovascular health. Nevertheless, too much potassium is just as harmful as its weakness. This can lead to heart failure and arrhythmias that are fatal. The positive news is that it’s very difficult to get potassium toxicity from eating bananas if you are a safe person. This toxicity can only be obtained if you eat around 400 bananas, which is unlikely. So, don’t worry, eating bananas is always going to be one of the best healthy habits.
No Such Thing As Overdose
Helps Against Anemia
Anemia is a disease in the blood due to a lack of hemoglobin. There are various types, such as chronic disease anemia, low iron during pregnancy, renal anemia, postpartum anemia, and anemia of the kidneys. The patient is presented with tiredness, headache, and dyspnea. Bananas can prevent this disease because they provide the body with iron that is necessary for the production of hemoglobin. It also contains vitamin B6, which makes blood glucose normal and helps patients with anemia.
Helps Against Anemia
