Raspberries
Have you heard that these delicious super fruits are loaded with fiber, vitamin C, and manganese? Well, they also have a low-fat content, making them good for the heart. They also have polyphenols which keep the heart healthy, so if you want to improve your heart’s health, make sure to add some raspberries in your diet!
Raspberries
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Brazil Nuts
In our opinion, Brazil nuts are the most delicious kind of nuts found in South America. It helps to know that this superfood also helps the heart by being a great source of antioxidants, nutrients, and good kind of fat. So, take care of your heart by having some of these delicious nuts!
Brazil Nuts
