Superfoods For A Healthier Heart

Published on 06/20/2019
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Seaweed

Seaweed is quite different from other kinds of vegetables. In fact, it is quite unique for having plenty of omega-3 fatty acids, iodine, zinc, iron, potassium, as well as magnesium. These components help promote health in the cardiovascular system, prevent heart attacks as well as sudden strokes.

Seaweed

Seaweed

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Black Tea

If you’re a fan of black tea, then you’ll be pleased to know that drinking this tea on a regular basis can make you healthier. It has a lot of antioxidants that help decrease the levels of LDL cholesterol in the body and lower blood pressure.

Black Tea

Black Tea

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