Alcohol
Alcohol
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Drinking overall has a negative effect on immunity. However, in excess, it alters the balance of normal microorganisms and increases inflammation. It is suggested that alcohol has a bad effect on cells in the immune system and reduces the body’s ability to reduce the usual inflammatory response. Drink responsibly.
Dehydration
Dehydration
We are the first to understand the struggle of getting that daily water intake. Hydration is a key element to almost anything and everything body-related so there is no doubt it affects the immune system as well as almost every other organ in the body.
