Quinoa
Quinoa is one of the best superfoods in the world and has about 8 grams of protein per cup in it. This is filled with 27 grams of fiber per cup, too. It contains all the amino acids, which the body can not produce, so for vegetarians and vegans; it is an excellent choice. Quinoa looks a little like couscous and is versatile, as well as it may also be paired with stir-fries, beans, chili, or curries. You may even use quinoa as a substitute for rice.
Quinoa
Grilled Salmon
Salmon has a lot of nutritional benefits and is delicious! Salmon is filled with protein, making it a slow-digesting food, leaving you feeling full. It’s filled with vitamins and minerals to set off your metabolism. There are several ways to cook salmon, but we prefer grilling it to maintain the most nutritional benefits to your wellbeing. While it may be more costly than other protein sources, salmon can substitute meats that contain unhealthy fats that are bad for your heart.
Grilled Salmon
