Tomato Sauce
We usually use tomato sauce when we make pasta sauces, dipping sauces, and pizza bases. But did you know that it can help you reduce the level of bad cholesterol in your blood? Not only that, but it is also rich in lycopene that lowers the risk for heart diseases, prevents heart attacks, and makes the skin healthier.
Tomato Sauce
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Brussels Sprouts
Brussels sprouts may have given you the same bad childhood experience as broccoli, but they too are good for your health. These super vegetables are bursting with protein, potassium, iron, and glucosinolates. If you don’t include these in your meals yet, we suggest that you do as they help cleanse your body, improve your cardiovascular health, and prevent cancer.
Brussel Sprouts
