Cauliflower
Many people confuse cauliflowers as the albino version of broccoli, but it’s actually not true. It is a vegetable on its own and it can help you improve the health of your cardiovascular system. It has low carbs and high fiber content which makes it a perfect addition to your healthy diet. Cauliflowers can also help you avoid stomach issues, respiratory diseases, and oxidative stress. Additionally, it helps improve your bones’ health as well as detoxifies your body.
Cauliflower
Dragon Fruit
Dragon fruit may sound like a strange name, but this fruit is actually a great source of calcium, iron, protein, polyunsaturated fatty acids, antioxidants, carotene, vitamins, and other nutrients. If you’re not impressed yet, then you should know that this super fruit can also help in boosting your immune system, as well as help avoid any heart problems. As a matter of fact, dragon fruits have captin which is a usual component found in medicine for cardiovascular issues.
Dragon Fruit
